Spot Unhealthy Ingredients in Disguise

What do spies and sugar have in common? Sneaky aliases that hide their true identity.

The processed food industry loves to use aliases for unhealthy ingredients. They figure if they tweak the names, you won’t realize what you’re eating. Nice try. This printable cheat sheet reveals what some top food label villains are Also Known As. Refer to it often at the grocery store, and you won’t be fooled by AKAs.